Rodrigo Celes 3x10:00/6:00r row
7,477m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
180
Heart Rate
| Rest Distance | 2,584m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 48:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 131 |
March 31, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,477m | 2:00.3 | 201 | 990 | 26 | 180 |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 26 | 172 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 26 | 182 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 26 | 188 |
| r2,584m |
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Workout Graph
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