Rodrigo Celes 28:00 row
5,864m
Meters
28:00.0
Time
2:23.2
Pace
335
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 126 |
April 25, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,864m | 2:23.2 | 119 | 709 | 20 | 157 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 29 | 133 |
| 12:00.0 | 1,168m | 2:34.1 | 96 | 629 | 20 | 143 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 19 | 161 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 13 | 167 |
| 28:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 | 181 |
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Workout Graph
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