Rodrigo Celes 2x3000m/5:00r row
6,000m
Meters
24:55.9
Time
2:04.6
Pace
383
Calories
165
Heart Rate
| Rest Distance | 1,557m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,557m |
| Overall Time | 34:55.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 128 |
April 26, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.9 | 6,000m | 2:04.6 | 181 | 921 | 21 | 165 |
| 11:55.2 | 3,000m | 1:59.2 | 207 | 1011 | 21 | 169 |
| 13:00.7 | 3,000m | 2:10.1 | 159 | 846 | 22 | 162 |
| r1,557m |
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Workout Graph
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