Rodrigo Celes 15:00 row
3,423m
Meters
15:00.0
Time
2:11.4
Pace
205
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 131 |
May 25, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,423m | 2:11.4 | 154 | 830 | 18 | 133 |
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 18 | 116 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 18 | 130 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 19 | 135 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 19 | 144 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 19 | 141 |
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Workout Graph
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