Rodrigo Celes 3x6000m/4:00r row
18,000m
Meters
1:23:21.2
Time
2:18.9
Pace
1053
Calories
157
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,139m |
| Overall Time | 1:35:21.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1784 |
| Drag Factor | 101 |
June 08, 2021 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:21.2 | 18,000m | 2:18.9 | 131 | 749 | 21 | 157 |
| 25:21.0 | 6,000m | 2:06.7 | 172 | 891 | 21 | 164 |
| 26:53.6 | 6,000m | 2:14.4 | 144 | 795 | 21 | 160 |
| 31:06.6 | 6,000m | 2:35.5 | 93 | 620 | 22 | 149 |
| r139m |
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Workout Graph
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