Rodrigo Celes 4007m row
4,007m
Meters
20:41.5
Time
2:34.9
Pace
219
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 105 |
June 10, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 4,007m | 2:34.9 | 94 | 623 | 22 | 123 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 24 | 161 |
| 11:06.0 | 4,000m | 2:46.5 | 76 | 560 | 21 | 106 |
| 0:03.8 | 4,007m | 4:31.4 | 18 | 360 | 104 |
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Workout Graph
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