Rodrigo Celes 4x2000m/2:00r row
8,000
Meters
33:59.5
Time
2:07.4
Pace
499
Calories
174
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,083 |
| Overall Time | 41:59.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 106 |
August 03, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.5 | 8,000 | 2:07.4 | 169 | 880 | 21 | 174 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 888 | 21 | 167 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 22 | 178 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 22 | 183 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 747 | 20 | 169 |
| r83 |
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Workout Graph
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