Rodrigo Celes 1x15:00/3:00r row
3,638m
Meters
15:00.0
Time
2:03.6
Pace
235
Calories
122
Heart Rate
Rest Distance | 562m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 4,200m |
Overall Time | 18:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 22 |
Stroke Count | 385 |
Drag Factor | 106 |
August 09, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,638m | 2:03.6 | 185 | 936 | 22 | 122 |
15:00.0 | 3,638m | 2:03.6 | 185 | 936 | 22 | 122 |
r562m |
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Workout Graph
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