Rodrigo Celes 1x21:00/4:00r row
5,113m
Meters
21:00.0
Time
2:03.2
Pace
330
Calories
185
Heart Rate
| Rest Distance | 586m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,699m |
| Overall Time | 25:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 106 |
August 23, 2021 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,113m | 2:03.2 | 187 | 943 | 22 | 185 |
| 21:00.0 | 5,112m | 2:03.2 | 187 | 943 | 22 | 185 |
| r586m |
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Workout Graph
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