Rodrigo Celes 4x10:00/2:00r row
9,511m
Meters
40:00.0
Time
2:06.1
Pace
598
Calories
158
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,854m |
| Overall Time | 48:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 104 |
August 24, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,511m | 2:06.1 | 174 | 899 | 20 | 158 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 | 148 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 20 | 156 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 21 | 162 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 21 | 168 |
| r343m |
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Workout Graph
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