Rodrigo Celes 4x10:00/2:00r row

9,511m

Meters

40:00.0

Time

2:06.1

Pace

598

Calories

158

Heart Rate

Rest Distance343m
Rest Time8:00.0
Overall Distance9,854m
Overall Time48:00.0
Average Watts174
Calories Per Hour899
Stroke Rate20
Stroke Count862
Drag Factor104

August 24, 2021 17:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,511m 2:06.1 174 899 20 158
10:00.0 2,363m 2:06.9 171 888 20 148
10:00.0 2,374m 2:06.3 173 896 20 156
10:00.0 2,383m 2:05.8 175 903 21 162
10:00.0 2,391m 2:05.4 177 909 21 168
r343m

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