Rodrigo Celes 3x12:00/3:00r row
8,620m
Meters
36:00.0
Time
2:05.2
Pace
547
Calories
166
Heart Rate
| Rest Distance | 1,272m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,892m |
| Overall Time | 45:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 104 |
August 30, 2021 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,620m | 2:05.2 | 178 | 912 | 20 | 166 |
| 12:00.0 | 2,784m | 2:09.3 | 162 | 857 | 18 | 156 |
| 12:00.0 | 2,871m | 2:05.3 | 178 | 910 | 20 | 166 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 22 | 178 |
| r1,272m |
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Workout Graph
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