Rodrigo Celes 2x5000m/2:00r row
10,000m
Meters
48:03.9
Time
2:24.1
Pace
562
Calories
143
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,028m |
| Overall Time | 52:03.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 103 |
September 10, 2021 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.9 | 10,000m | 2:24.1 | 117 | 701 | 21 | 143 |
| 24:50.0 | 5,000m | 2:29.0 | 106 | 664 | 25 | 139 |
| 23:13.9 | 5,000m | 2:19.3 | 129 | 744 | 17 | 147 |
| r28m |
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Workout Graph
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