Rodrigo Celes 20000m row
20,000m
Meters
1:28:38.8
Time
2:12.9
Pace
1203
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 1774 |
| Drag Factor | 103 |
September 21, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:38.8 | 20,000m | 2:12.9 | 149 | 812 | 20 | 158 |
| 17:09.8 | 4,000m | 2:08.7 | 164 | 864 | 19 | 150 |
| 17:00.0 | 8,000m | 2:07.5 | 169 | 881 | 20 | 159 |
| 17:05.5 | 12,000m | 2:08.1 | 166 | 871 | 20 | 166 |
| 19:20.0 | 16,000m | 2:25.0 | 115 | 695 | 20 | 155 |
| 18:03.5 | 20,000m | 2:15.4 | 141 | 784 | 21 | 160 |
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Workout Graph
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