Rodrigo Celes 14:08 row
2,411m
Meters
14:08.1
Time
2:55.8
Pace
128
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 100 |
September 22, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.1 | 2,411m | 2:55.8 | 64 | 521 | 22 | 115 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 26 | 107 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 123 |
| 14:08.1 | 794m | 2:36.2 | 92 | 615 | 19 | 115 |
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