Rodrigo Celes 5x10:00/2:00r row
11,072m
Meters
50:00.0
Time
2:15.4
Pace
652
Calories
149
Heart Rate
| Rest Distance | 1,376m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,448m |
| Overall Time | 1:00:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1148 |
| Drag Factor | 101 |
September 27, 2021 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,072m | 2:15.4 | 141 | 784 | 20 | 149 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 18 | 148 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 148 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 20 | 150 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 | 153 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 21 | 150 |
| r1,376m |
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Workout Graph
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