Rodrigo Celes 2x30:00/3:00r row
12,511m
Meters
1:00:00.0
Time
2:23.8
Pace
705
Calories
146
Heart Rate
| Rest Distance | 915m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,426m |
| Overall Time | 1:06:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 1286 |
| Drag Factor | 100 |
September 29, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,511m | 2:23.8 | 118 | 704 | 19 | 146 |
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 19 | 137 |
| 30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 20 | 156 |
| r915m |
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Workout Graph
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