Rodrigo Celes 5000m row
5,000m
Meters
19:25.8
Time
1:56.5
Pace
341
Calories
118
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 101 |
September 29, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.8 | 5,000m | 1:56.5 | 221 | 1060 | 25 | 118 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 24 | 117 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 26 | 117 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 28 | 119 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 26 | 120 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 24 | 119 |
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Workout Graph
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