Rodrigo Celes 3x43:00/5:00r row
28,692m
Meters
2:09:00.0
Time
2:14.8
Pace
1709
Calories
160
Heart Rate
| Rest Distance | 1,408m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 30,100m |
| Overall Time | 2:24:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 2775 |
| Drag Factor | 98 |
October 04, 2021 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:00.0 | 28,692m | 2:14.8 | 143 | 790 | 20 | 160 |
| 43:00.0 | 10,239m | 2:05.9 | 175 | 902 | 19 | 168 |
| 43:00.0 | 8,862m | 2:25.5 | 113 | 690 | 20 | 145 |
| 43:00.0 | 9,591m | 2:14.5 | 144 | 795 | 22 | 167 |
| r1,408m |
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Workout Graph
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