Rodrigo Celes 4x15:00/3:00r row
13,936m
Meters
1:00:00.0
Time
2:09.1
Pace
859
Calories
162
Heart Rate
| Rest Distance | 1,190m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,126m |
| Overall Time | 1:12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1503 |
| Drag Factor | 97 |
October 05, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,936m | 2:09.1 | 162 | 859 | 22 | 162 |
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 23 | 168 |
| 15:00.0 | 3,572m | 2:05.9 | 175 | 902 | 23 | 172 |
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 23 | 171 |
| 15:00.0 | 3,255m | 2:18.2 | 132 | 755 | 22 | 140 |
| r1,190m |
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Workout Graph
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