Rodrigo Celes 5x5000m/3:00r row
25,000m
Meters
1:51:29.9
Time
2:13.7
Pace
1511
Calories
148
Heart Rate
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 26,180m |
| Overall Time | 2:06:29.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 2381 |
| Drag Factor | 109 |
October 07, 2021 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:29.9 | 25,000m | 2:13.7 | 146 | 802 | 20 | 148 |
| 21:08.5 | 5,000m | 2:06.8 | 171 | 890 | 20 | 152 |
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 20 | 162 |
| 26:31.9 | 5,000m | 2:39.1 | 87 | 598 | 20 | 113 |
| 21:38.7 | 5,000m | 2:09.8 | 160 | 849 | 21 | 155 |
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 21 | 161 |
| r1,180m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.