Rodrigo Celes 3x9999m/2:00r row
29,997m
Meters
2:15:34.8
Time
2:15.5
Pace
1781
Calories
146
Heart Rate
| Rest Distance | 358m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,355m |
| Overall Time | 2:21:34.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 2777 |
| Drag Factor | 110 |
October 08, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:34.8 | 29,997m | 2:15.5 | 140 | 783 | 20 | 146 |
| 41:39.2 | 9,999m | 2:04.9 | 179 | 917 | 20 | 163 |
| 48:42.0 | 9,999m | 2:26.1 | 112 | 686 | 20 | 137 |
| 45:13.6 | 9,999m | 2:15.6 | 140 | 782 | 20 | 140 |
| r358m |
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Workout Graph
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