Rodrigo Celes 2x8000m/5:00r row
16,000m
Meters
1:06:48.1
Time
2:05.2
Pace
1016
Calories
157
Heart Rate
| Rest Distance | 1,567m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,567m |
| Overall Time | 1:16:48.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1866 |
| Drag Factor | 103 |
October 14, 2021 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:48.1 | 16,000m | 2:05.2 | 178 | 913 | 25 | 157 |
| 33:31.2 | 8,000m | 2:05.7 | 176 | 906 | 25 | 151 |
| 33:16.9 | 8,000m | 2:04.8 | 180 | 919 | 25 | 164 |
| r1,567m |
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Workout Graph
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