Rodrigo Celes 3x20:00/2:00r row
14,490m
Meters
1:00:00.0
Time
2:04.2
Pace
928
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,826m |
| Overall Time | 1:06:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 103 |
October 20, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,490m | 2:04.2 | 183 | 928 | 22 | |
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 24 | |
| 20:00.0 | 4,809m | 2:04.7 | 180 | 920 | 22 | |
| 20:00.0 | 4,648m | 2:09.0 | 163 | 859 | 21 | |
| r336m |
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Workout Graph
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