Rodrigo Celes 2x21:00/4:00r row
9,472m
Meters
42:00.0
Time
2:13.0
Pace
575
Calories
| Rest Distance | 1,072m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,544m |
| Overall Time | 50:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 102 |
October 22, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,472m | 2:13.0 | 149 | 811 | 22 | |
| 21:00.0 | 5,138m | 2:02.6 | 190 | 953 | 23 | |
| 21:00.0 | 4,335m | 2:25.3 | 114 | 692 | 21 | |
| r1,072m |
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Workout Graph
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