Rodrigo Celes 2x20:00/4:00r row
9,418m
Meters
40:00.0
Time
2:07.4
Pace
593
Calories
172
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,451m |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 100 |
November 08, 2021 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,418m | 2:07.4 | 169 | 882 | 22 | 172 |
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 24 | 180 |
| 20:00.0 | 4,366m | 2:17.4 | 135 | 764 | 21 | 164 |
| r33m |
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Workout Graph
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