Rodrigo Celes 2x6000m/4:00r row
12,000m
Meters
50:03.1
Time
2:05.1
Pace
764
Calories
171
Heart Rate
| Rest Distance | 383m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,383m |
| Overall Time | 58:03.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 100 |
November 10, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.1 | 12,000m | 2:05.1 | 179 | 914 | 23 | 171 |
| 24:06.8 | 6,000m | 2:00.5 | 200 | 987 | 23 | 175 |
| 25:56.3 | 6,000m | 2:09.6 | 160 | 852 | 23 | 167 |
| r383m |
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Workout Graph
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