Rodrigo Celes 4x2000m/2:00r row
8,000m
Meters
34:38.5
Time
2:09.9
Pace
501
Calories
160
Heart Rate
| Rest Distance | 233m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,233m |
| Overall Time | 42:38.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 100 |
November 11, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.5 | 8,000m | 2:09.9 | 160 | 849 | 21 | 160 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 22 | 161 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 22 | 171 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 22 | 176 |
| 10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 19 | 133 |
| r233m |
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Workout Graph
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