Rodrigo Celes 2x10:00/3:00r row
5,048m
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
166
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,084m |
| Overall Time | 26:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 100 |
November 27, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 24 | 166 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 25 | 161 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 24 | 172 |
| r36m |
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Workout Graph
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