Rodrigo Celes 4x10:00/1:20r row
7,425m
Meters
40:00.0
Time
2:41.6
Pace
396
Calories
142
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 7,467m |
| Overall Time | 45:20.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 100 |
November 29, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,425m | 2:41.6 | 83 | 585 | 19 | 142 |
| 10:00.0 | 1,776m | 2:48.9 | 73 | 549 | 19 | 138 |
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 18 | 141 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 19 | 142 |
| 10:00.0 | 2,070m | 2:24.9 | 115 | 695 | 20 | 148 |
| r42m |
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Workout Graph
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