Rodrigo Celes 30:08 row
6,182m
Meters
30:08.0
Time
2:26.2
Pace
344
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 101 |
November 29, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,182m | 2:26.2 | 112 | 685 | 23 | 147 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 137 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 152 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 150 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 148 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 174 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 21 | 137 |
| 30:08.0 | 19m | 3:30.5 | 38 | 429 | 8 | 137 |
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