Rodrigo Celes 32x10c/0:20r row

4,104m

Meters

14:48.1

Time

1:48.1

Pace

320

Calories

166

Heart Rate

Rest Distance1,526m
Rest Time10:40.0
Overall Distance5,630m
Overall Time25:28.1
Average Watts276
Calories Per Hour1250
Stroke Rate27
Stroke Count565
Drag Factor111

December 08, 2021 17:18:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:48.1 4,104m 1:48.1 276 1250 27 166
0:28.5 131m 1:48.7 272 1235 25 131
0:26.6 127m 1:44.7 305 1348 27 143
0:29.1 133m 1:49.3 267 1220 25 147
0:28.3 131m 1:48.0 278 1255 25 152
0:28.3 131m 1:48.0 278 1255 25 155
0:29.2 132m 1:50.6 259 1190 27 157
0:28.1 130m 1:48.0 277 1254 28 158
0:27.1 128m 1:45.8 295 1315 29 162
0:26.9 126m 1:46.7 288 1290 29 164
0:25.9 122m 1:46.1 293 1307 30 166
0:27.3 126m 1:48.3 275 1247 29 167
0:26.1 122m 1:46.9 286 1284 30 169
0:26.0 124m 1:44.8 304 1345 30 170
0:26.5 124m 1:46.8 287 1287 29 170
0:25.9 124m 1:44.4 307 1357 30 171
0:26.4 126m 1:44.7 304 1347 29 172
0:28.6 129m 1:50.8 257 1184 27 172
0:28.5 128m 1:51.3 254 1172 27 170
0:27.2 128m 1:46.2 292 1304 29 173
0:27.5 127m 1:48.2 276 1249 28 171
0:27.1 127m 1:46.6 288 1291 29 174
0:28.5 129m 1:50.4 260 1193 27 173
0:26.8 126m 1:46.3 291 1301 29 174
0:28.1 130m 1:48.0 277 1254 28 174
0:28.8 130m 1:50.7 258 1186 29 175
0:28.3 130m 1:48.8 271 1234 28 176
0:28.5 131m 1:48.7 272 1235 27 176
0:28.7 130m 1:50.3 260 1195 29 176
0:29.1 130m 1:51.9 250 1159 29 177
0:29.2 130m 1:52.3 247 1150 27 175
0:28.4 131m 1:48.3 275 1245 27 177
0:28.4 130m 1:49.2 269 1224 27 176
r1,526m

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