Rodrigo Celes 32x10c/0:20r row

4,104

Meters

14:48.1

Time

1:48.1

Pace

320

Calories

166

Heart Rate

Rest Distance1,526
Rest Time10:40.0
Overall Distance5,630
Overall Time25:28.1
Average Watts276
Calories Per Hour1297
Stroke Rate27
Stroke Count565
Drag Factor111

December 08, 2021 17:18:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:48.1 4,104 1:48.1 276 1297 27 166
0:28.5 131 1:48.7 272 1263 25 131
0:26.6 127 1:44.7 305 1353 27 143
0:29.1 133 1:49.3 267 1237 25 147
0:28.3 131 1:48.0 278 1272 25 152
0:28.3 131 1:48.0 278 1272 25 155
0:29.2 132 1:50.6 259 1232 27 157
0:28.1 130 1:48.0 277 1281 28 158
0:27.1 128 1:45.8 295 1328 29 162
0:26.9 126 1:46.7 288 1338 29 164
0:25.9 122 1:46.1 293 1389 30 166
0:27.3 126 1:48.3 275 1318 29 167
0:26.1 122 1:46.9 286 1379 30 169
0:26.0 124 1:44.8 304 1384 30 170
0:26.5 124 1:46.8 287 1358 29 170
0:25.9 124 1:44.4 307 1389 30 171
0:26.4 126 1:44.7 304 1363 29 172
0:28.6 129 1:50.8 257 1258 27 172
0:28.5 128 1:51.3 254 1263 27 170
0:27.2 128 1:46.2 292 1323 29 173
0:27.5 127 1:48.2 276 1309 28 171
0:27.1 127 1:46.6 288 1328 29 174
0:28.5 129 1:50.4 260 1263 27 173
0:26.8 126 1:46.3 291 1343 29 174
0:28.1 130 1:48.0 277 1281 28 174
0:28.8 130 1:50.7 258 1250 29 175
0:28.3 130 1:48.8 271 1272 28 176
0:28.5 131 1:48.7 272 1263 27 176
0:28.7 130 1:50.3 260 1254 29 176
0:29.1 130 1:51.9 250 1237 29 177
0:29.2 130 1:52.3 247 1232 27 175
0:28.4 131 1:48.3 275 1267 27 177
0:28.4 130 1:49.2 269 1267 27 176
r1,526

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