Rodrigo Celes 12000m row
12,000m
Meters
54:56.5
Time
2:17.3
Pace
711
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1036 |
| Drag Factor | 100 |
December 14, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:56.5 | 12,000m | 2:17.3 | 135 | 764 | 18 | 155 |
| 10:08.0 | 2,400m | 2:06.6 | 172 | 892 | 18 | 155 |
| 10:00.0 | 4,800m | 2:05.0 | 179 | 916 | 19 | 164 |
| 10:01.5 | 7,200m | 2:05.3 | 178 | 912 | 19 | 169 |
| 12:46.1 | 9,600m | 2:39.6 | 86 | 596 | 19 | 144 |
| 12:00.9 | 12,000m | 2:30.1 | 103 | 655 | 19 | 144 |
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Workout Graph
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