Rodrigo Celes 3x9:00/r row
5,806m
Meters
27:00.0
Time
2:19.5
Pace
336
Calories
145
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,806m |
Overall Time | 27:00.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 20 |
Stroke Count | 557 |
Drag Factor | 105 |
December 22, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.0 | 5,806m | 2:19.5 | 129 | 743 | 20 | 145 |
9:00.0 | 2,057m | 2:11.2 | 155 | 832 | 22 | 153 |
9:00.0 | 1,981m | 2:16.2 | 138 | 775 | 20 | 164 |
9:00.0 | 1,771m | 2:32.4 | 99 | 639 | 19 | 118 |
r0m |
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Workout Graph
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