Rodrigo Celes 12000m row
12,000
Meters
55:29.6
Time
2:18.7
Pace
698
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 19, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:29.6 | 12,000 | 2:18.7 | 131 | 754 | 698 | 19 | 119 |
| 10:18.1 | 2,400 | 2:08.7 | 164 | 861 | 148 | 18 | 118 |
| 10:07.6 | 4,800 | 2:06.5 | 173 | 888 | 150 | 20 | 120 |
| 11:59.5 | 7,200 | 2:29.8 | 104 | 655 | 131 | 19 | 120 |
| 11:48.1 | 9,600 | 2:27.5 | 109 | 671 | 132 | 19 | 119 |
| 11:16.2 | 12,000 | 2:20.8 | 125 | 729 | 137 | 20 | 119 |