Rodrigo Celes 12000m row
12,000m
Meters
55:29.6
Time
2:18.7
Pace
698
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
December 19, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.6 | 12,000m | 2:18.7 | 131 | 751 | 19 | 119 |
| 10:18.1 | 2,400m | 2:08.7 | 164 | 864 | 18 | 118 |
| 10:07.6 | 4,800m | 2:06.5 | 173 | 893 | 20 | 120 |
| 11:59.5 | 7,200m | 2:29.8 | 104 | 657 | 19 | 120 |
| 11:48.1 | 9,600m | 2:27.5 | 109 | 675 | 19 | 119 |
| 11:16.2 | 12,000m | 2:20.8 | 125 | 730 | 20 | 119 |