Rodrigo Celes 2x30:00/6:00r row
13,109m
Meters
1:00:00.0
Time
2:17.3
Pace
773
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,361m |
| Overall Time | 1:12:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
December 21, 2021 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,109m | 2:17.3 | 135 | 765 | 20 | |
| 30:00.0 | 6,694m | 2:14.4 | 144 | 795 | 20 | |
| 30:00.0 | 6,415m | 2:20.2 | 127 | 736 | 20 | 132 |
| r252m |