Rodrigo Celes 20000m row
20,000m
Meters
1:27:56.3
Time
2:11.9
Pace
1210
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1885 |
| Drag Factor | 109 |
December 25, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:56.3 | 20,000m | 2:11.9 | 152 | 824 | 21 | 147 |
| 18:12.3 | 4,000m | 2:16.5 | 138 | 773 | 21 | 135 |
| 17:20.6 | 8,000m | 2:10.0 | 159 | 847 | 22 | 144 |
| 17:32.4 | 12,000m | 2:11.5 | 154 | 829 | 21 | 149 |
| 17:29.6 | 16,000m | 2:11.2 | 155 | 833 | 22 | 151 |
| 17:21.5 | 20,000m | 2:10.1 | 159 | 845 | 22 | 156 |
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Workout Graph
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