Rodrigo Celes 1:00:03 row
12,977m
Meters
1:00:03.1
Time
2:18.8
Pace
766
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 118 |
December 28, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 12,977m | 2:18.8 | 131 | 750 | 19 | 142 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 133 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 146 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 153 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 155 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 155 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 161 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 158 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 165 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 130 |
| 50:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 123 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 128 |
| 1:00:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 122 |
| 1:00:03.1 | 6m | 4:18.3 | 20 | 369 | 122 |
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Workout Graph
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