Rodrigo Celes 3x12:00/3:00r row
9,007m
Meters
36:00.0
Time
1:59.9
Pace
598
Calories
130
Heart Rate
| Rest Distance | 900m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,907m |
| Overall Time | 45:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 104 |
January 05, 2022 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,007m | 1:59.9 | 203 | 998 | 25 | 130 |
| 12:00.0 | 2,913m | 2:03.5 | 185 | 938 | 24 | 125 |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 26 | 0 |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 27 | 135 |
| r900m |
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Workout Graph
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