Rodrigo Celes 10x10:00/r row
21,098m
Meters
1:40:00.0
Time
2:22.1
Pace
1222
Calories
87
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,098m |
| Overall Time | 1:40:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 2028 |
| Drag Factor | 104 |
January 14, 2022 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,098m | 2:22.1 | 122 | 718 | 20 | 87 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 20 | 112 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 21 | 60 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 21 | 80 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 21 | 109 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 20 | 36 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 20 | 145 |
| 10:00.0 | 1,698m | 2:56.6 | 63 | 518 | 18 | 39 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 | 40 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 21 | 0 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 21 | 165 |
| r0m |
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Workout Graph
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