Rodrigo Celes 3x15:00/3:00r row
10,556m
Meters
45:00.0
Time
2:07.8
Pace
660
Calories
166
Heart Rate
| Rest Distance | 1,455m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,011m |
| Overall Time | 54:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1176 |
| Drag Factor | 106 |
February 06, 2022 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,556m | 2:07.8 | 167 | 875 | 22 | 166 |
| 15:00.0 | 3,690m | 2:01.9 | 193 | 964 | 22 | 179 |
| 15:00.0 | 3,263m | 2:17.9 | 133 | 759 | 21 | 144 |
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 23 | 176 |
| r1,455m |
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Workout Graph
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