Rodrigo Celes 3000m row
3,000m
Meters
14:19.7
Time
2:23.2
Pace
168
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 120 |
February 06, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.7 | 3,000m | 2:23.2 | 119 | 709 | 18 | 123 |
| 3:07.0 | 600m | 2:35.8 | 92 | 618 | 19 | 111 |
| 2:50.0 | 1,200m | 2:21.6 | 123 | 723 | 19 | 120 |
| 2:47.1 | 1,800m | 2:19.2 | 130 | 746 | 18 | 122 |
| 2:48.1 | 2,400m | 2:20.0 | 127 | 738 | 18 | 127 |
| 2:47.5 | 3,000m | 2:19.5 | 129 | 742 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.