Rodrigo Celes 20:05 row
4,670m
Meters
20:05.4
Time
2:09.0
Pace
286
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 112 |
February 22, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,670m | 2:09.0 | 163 | 860 | 19 | 150 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 152 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 160 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 157 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 142 |
| 20:05.4 | 14m | 3:12.8 | 49 | 467 | 141 |
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Workout Graph
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