Rodrigo Celes 7x2000m/2:00r row
14,000m
Meters
1:05:06.2
Time
2:19.5
Pace
808
Calories
149
Heart Rate
| Rest Distance | 2,323m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 16,323m |
| Overall Time | 1:19:06.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1652 |
| Drag Factor | 106 |
February 27, 2022 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.2 | 14,000m | 2:19.5 | 129 | 743 | 21 | 149 |
| 8:05.0 | 2,000m | 2:01.2 | 196 | 975 | 22 | 168 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 21 | 134 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 22 | 148 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 21 | 149 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 21 | 153 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 21 | 147 |
| 9:32.6 | 2,000m | 2:23.1 | 119 | 710 | 21 | 150 |
| r2,323m |
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Workout Graph
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