Rodrigo Celes 30:06 row
6,093m
Meters
30:06.2
Time
2:28.2
Pace
337
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 105 |
February 27, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,093m | 2:28.2 | 107 | 669 | 20 | 142 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 122 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 138 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 136 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 139 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 16 | 151 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 15 | 156 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 | 156 |
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Workout Graph
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