Rodrigo Celes 30:07 row
6,353m
Meters
30:07.0
Time
2:22.2
Pace
359
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 102 |
March 03, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,353m | 2:22.2 | 122 | 718 | 19 | 137 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 142 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 115 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 151 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 153 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 143 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 130 |
| 30:07.0 | 12m | 4:51.6 | 14 | 348 | 9 | 127 |
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Workout Graph
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