Rodrigo Celes 2x12:00/4:00r row
5,807m
Meters
24:00.0
Time
2:03.9
Pace
372
Calories
101
Heart Rate
Rest Distance | 943m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,750m |
Overall Time | 32:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 22 |
Stroke Count | 637 |
Drag Factor | 106 |
April 19, 2022 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,807m | 2:03.9 | 184 | 931 | 22 | 101 |
12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 22 | 126 |
12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 23 | 76 |
r943m |
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Workout Graph
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