Rodrigo Celes 20:09 row
4,482
Meters
20:09.9
Time
2:14.9
Pace
274
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 134 |
March 31, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.9 | 4,482 | 2:14.9 | 142 | 815 | 274 | 19 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 20 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 20 |
| 18:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 18 |
| 20:09.9 | 388 | 2:47.3 | 75 | 554 | 20 | 17 |
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Workout Graph
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