Rodrigo Celes v/r...3 row
2,500m
Meters
10:47.9
Time
2:09.5
Pace
62
Calories
| Rest Distance | 1,025m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,525m |
| Overall Time | 14:47.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 14 |
| Stroke Count | 154 |
| Drag Factor | 126 |
July 26, 2022 11:51:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.9 | 2,500m | 2:09.5 | 161 | 853 | 14 | |
| 0 | ||||||
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 17 | |
| r: 2:00 | 350m | |||||
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 19 | |
| r: 2:00 | 360m | |||||
| r1,025m |
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Workout Graph
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