Rodrigo Celes 30:07 row
6,021m
Meters
30:07.9
Time
2:30.1
Pace
328
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
March 09, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,021m | 2:30.1 | 103 | 655 | 19 | 127 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 108 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 115 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 123 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 124 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 135 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 145 |
| 30:07.9 | 17m | 3:52.3 | 28 | 396 | 9 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.