Rodrigo Celes 30:07 row
6,557m
Meters
30:07.0
Time
2:17.7
Pace
382
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
March 13, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,557m | 2:17.7 | 134 | 760 | 16 | 146 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 132 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 151 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 159 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 161 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 | 169 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 17 | 128 |
| 30:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 128 |
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Workout Graph
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